<rss
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      <channel>
        <title><![CDATA[PurpleHorse ⚡️]]></title>
        <description><![CDATA[Fix the money, fix the world
Need a laser-eyed pfp? DM me! 🤙💜🐴

https://getalby.com/p/purplehorse

0.5% off of fees on buying Bitcoin on Relai.app? Use code: HORSE]]></description>
        <link>https://purplehorse.npub.pro/tag/chefstr/</link>
        <atom:link href="https://purplehorse.npub.pro/tag/chefstr/rss/" rel="self" type="application/rss+xml"/>
        <itunes:new-feed-url>https://purplehorse.npub.pro/tag/chefstr/rss/</itunes:new-feed-url>
        <itunes:author><![CDATA[Purple Horse]]></itunes:author>
        <itunes:subtitle><![CDATA[Fix the money, fix the world
Need a laser-eyed pfp? DM me! 🤙💜🐴

https://getalby.com/p/purplehorse

0.5% off of fees on buying Bitcoin on Relai.app? Use code: HORSE]]></itunes:subtitle>
        <itunes:type>episodic</itunes:type>
        <itunes:owner>
          <itunes:name><![CDATA[Purple Horse]]></itunes:name>
          <itunes:email><![CDATA[Purple Horse]]></itunes:email>
        </itunes:owner>
            
      <pubDate>Thu, 26 Oct 2023 10:28:51 GMT</pubDate>
      <lastBuildDate>Thu, 26 Oct 2023 10:28:51 GMT</lastBuildDate>
      
      <itunes:image href="https://nostr.build/i/p/nostr.build_e0ac869a3dc075cdb739c28262da4226793d906cb0d588fb00f2dad02f75a8a8.gif" />
      <image>
        <title><![CDATA[PurpleHorse ⚡️]]></title>
        <link>https://purplehorse.npub.pro/tag/chefstr/</link>
        <url>https://nostr.build/i/p/nostr.build_e0ac869a3dc075cdb739c28262da4226793d906cb0d588fb00f2dad02f75a8a8.gif</url>
      </image>
      <item>
      <title><![CDATA[Creating a new batch of this…]]></title>
      <description><![CDATA[Creating a new batch of this at the moment: 

🥩🔥

#stewstr
#chefstr
#foodstr…]]></description>
             <itunes:subtitle><![CDATA[Creating a new batch of this at the moment: 

🥩🔥

#stewstr
#chefstr
#foodstr…]]></itunes:subtitle>
      <pubDate>Thu, 26 Oct 2023 10:28:51 GMT</pubDate>
      <link>https://purplehorse.npub.pro/post/note1fhz267mt3lw7gxw5cdmwd6gqa3vlc400zn6qddccr5ah7lqxu4hshlchzp/</link>
      <comments>https://purplehorse.npub.pro/post/note1fhz267mt3lw7gxw5cdmwd6gqa3vlc400zn6qddccr5ah7lqxu4hshlchzp/</comments>
      <guid isPermaLink="false">note1fhz267mt3lw7gxw5cdmwd6gqa3vlc400zn6qddccr5ah7lqxu4hshlchzp</guid>
      <category>stewstr</category>
      
        <media:content url="https://image.nostr.build/0186b0d612b4e2ae852d3ac01f78c90c74610736ae1667b9d2bb6e0ea233df75.jpg" medium="image"/>
        <enclosure 
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      <noteId>note1fhz267mt3lw7gxw5cdmwd6gqa3vlc400zn6qddccr5ah7lqxu4hshlchzp</noteId>
      <npub>npub158qesjv52ysz2vnl2trmd5apgd9r07ah5vvrsr9tfqe03k4vhdfqcl4xtl</npub>
      <dc:creator><![CDATA[Purple Horse]]></dc:creator>
      <content:encoded><![CDATA[<p>Creating a new batch of this at the moment: <np-embed url="https://nostr.cooking/recipe/naddr1qq5xcmmkv4k8jttfdejxjctw943x2etxwd6x2aedwa5hg6pdvdhkxmmww46z6mtfd34syg9pcxvyn9z3yqjnyl6jc7md8g2rfgmlhdarrquqe26gxtud4t9m2gpsgqqqw4rsner0cj"><a href="https://nostr.cooking/recipe/naddr1qq5xcmmkv4k8jttfdejxjctw943x2etxwd6x2aedwa5hg6pdvdhkxmmww46z6mtfd34syg9pcxvyn9z3yqjnyl6jc7md8g2rfgmlhdarrquqe26gxtud4t9m2gpsgqqqw4rsner0cj">https://nostr.cooking/recipe/naddr1qq5xcmmkv4k8jttfdejxjctw943x2etxwd6x2aedwa5hg6pdvdhkxmmww46z6mtfd34syg9pcxvyn9z3yqjnyl6jc7md8g2rfgmlhdarrquqe26gxtud4t9m2gpsgqqqw4rsner0cj</a></np-embed><br><br>🥩🔥<br><br><a href='/tag/stewstr/'>#stewstr</a><br><a href='/tag/chefstr/'>#chefstr</a><br><a href='/tag/foodstr/'>#foodstr</a>  </p>
]]></content:encoded>
      <itunes:author><![CDATA[Purple Horse]]></itunes:author>
      <itunes:summary><![CDATA[<p>Creating a new batch of this at the moment: <np-embed url="https://nostr.cooking/recipe/naddr1qq5xcmmkv4k8jttfdejxjctw943x2etxwd6x2aedwa5hg6pdvdhkxmmww46z6mtfd34syg9pcxvyn9z3yqjnyl6jc7md8g2rfgmlhdarrquqe26gxtud4t9m2gpsgqqqw4rsner0cj"><a href="https://nostr.cooking/recipe/naddr1qq5xcmmkv4k8jttfdejxjctw943x2etxwd6x2aedwa5hg6pdvdhkxmmww46z6mtfd34syg9pcxvyn9z3yqjnyl6jc7md8g2rfgmlhdarrquqe26gxtud4t9m2gpsgqqqw4rsner0cj">https://nostr.cooking/recipe/naddr1qq5xcmmkv4k8jttfdejxjctw943x2etxwd6x2aedwa5hg6pdvdhkxmmww46z6mtfd34syg9pcxvyn9z3yqjnyl6jc7md8g2rfgmlhdarrquqe26gxtud4t9m2gpsgqqqw4rsner0cj</a></np-embed><br><br>🥩🔥<br><br><a href='/tag/stewstr/'>#stewstr</a><br><a href='/tag/chefstr/'>#chefstr</a><br><a href='/tag/foodstr/'>#foodstr</a>  </p>
]]></itunes:summary>
      <itunes:image href="https://image.nostr.build/0186b0d612b4e2ae852d3ac01f78c90c74610736ae1667b9d2bb6e0ea233df75.jpg"/>
      </item>
      
      <item>
      <title><![CDATA[Okay I know Bitcoin fixes a…]]></title>
      <description><![CDATA[Okay I know Bitcoin fixes a lot, but it definitely doesn’t fix my eyes from producing a lot of tears while chopping 10 onions 🧅 😭 

#chefstr
#foodstr…]]></description>
             <itunes:subtitle><![CDATA[Okay I know Bitcoin fixes a lot, but it definitely doesn’t fix my eyes from producing a lot of tears while chopping 10 onions 🧅 😭 

#chefstr
#foodstr…]]></itunes:subtitle>
      <pubDate>Thu, 26 Oct 2023 09:54:45 GMT</pubDate>
      <link>https://purplehorse.npub.pro/post/note1aux37sz56h5ljenc2eyp8xdck30th3fn339ldnrttdtn9mhthwzs6ghwlg/</link>
      <comments>https://purplehorse.npub.pro/post/note1aux37sz56h5ljenc2eyp8xdck30th3fn339ldnrttdtn9mhthwzs6ghwlg/</comments>
      <guid isPermaLink="false">note1aux37sz56h5ljenc2eyp8xdck30th3fn339ldnrttdtn9mhthwzs6ghwlg</guid>
      <category>chefstr</category>
      
      <noteId>note1aux37sz56h5ljenc2eyp8xdck30th3fn339ldnrttdtn9mhthwzs6ghwlg</noteId>
      <npub>npub158qesjv52ysz2vnl2trmd5apgd9r07ah5vvrsr9tfqe03k4vhdfqcl4xtl</npub>
      <dc:creator><![CDATA[Purple Horse]]></dc:creator>
      <content:encoded><![CDATA[<p>Okay I know Bitcoin fixes a lot, but it definitely doesn’t fix my eyes from producing a lot of tears while chopping 10 onions 🧅 😭 <br><br><a href='/tag/chefstr/'>#chefstr</a><br><a href='/tag/foodstr/'>#foodstr</a></p>
]]></content:encoded>
      <itunes:author><![CDATA[Purple Horse]]></itunes:author>
      <itunes:summary><![CDATA[<p>Okay I know Bitcoin fixes a lot, but it definitely doesn’t fix my eyes from producing a lot of tears while chopping 10 onions 🧅 😭 <br><br><a href='/tag/chefstr/'>#chefstr</a><br><a href='/tag/foodstr/'>#foodstr</a></p>
]]></itunes:summary>
      
      </item>
      
      <item>
      <title><![CDATA[#stewstr]]></title>
      <description><![CDATA[#stewstr
#foodstr
#chefstr…]]></description>
             <itunes:subtitle><![CDATA[#stewstr
#foodstr
#chefstr…]]></itunes:subtitle>
      <pubDate>Mon, 16 Oct 2023 19:47:35 GMT</pubDate>
      <link>https://purplehorse.npub.pro/post/note1wuaxh5nvzuea7yzptv9fwx2efwnu66d79r3ewq9rdma43wznpaysr8ece7/</link>
      <comments>https://purplehorse.npub.pro/post/note1wuaxh5nvzuea7yzptv9fwx2efwnu66d79r3ewq9rdma43wznpaysr8ece7/</comments>
      <guid isPermaLink="false">note1wuaxh5nvzuea7yzptv9fwx2efwnu66d79r3ewq9rdma43wznpaysr8ece7</guid>
      <category>stewstr</category>
      
      <noteId>note1wuaxh5nvzuea7yzptv9fwx2efwnu66d79r3ewq9rdma43wznpaysr8ece7</noteId>
      <npub>npub158qesjv52ysz2vnl2trmd5apgd9r07ah5vvrsr9tfqe03k4vhdfqcl4xtl</npub>
      <dc:creator><![CDATA[Purple Horse]]></dc:creator>
      <content:encoded><![CDATA[<p><np-embed url="https://nostr.cooking/recipe/naddr1qq5xcmmkv4k8jttfdejxjctw943x2etxwd6x2aedwa5hg6pdvdhkxmmww46z6mtfd34syg9pcxvyn9z3yqjnyl6jc7md8g2rfgmlhdarrquqe26gxtud4t9m2gpsgqqqw4rsner0cj"><a href="https://nostr.cooking/recipe/naddr1qq5xcmmkv4k8jttfdejxjctw943x2etxwd6x2aedwa5hg6pdvdhkxmmww46z6mtfd34syg9pcxvyn9z3yqjnyl6jc7md8g2rfgmlhdarrquqe26gxtud4t9m2gpsgqqqw4rsner0cj">https://nostr.cooking/recipe/naddr1qq5xcmmkv4k8jttfdejxjctw943x2etxwd6x2aedwa5hg6pdvdhkxmmww46z6mtfd34syg9pcxvyn9z3yqjnyl6jc7md8g2rfgmlhdarrquqe26gxtud4t9m2gpsgqqqw4rsner0cj</a></np-embed><br><br><a href='/tag/stewstr/'>#stewstr</a><br><a href='/tag/foodstr/'>#foodstr</a><br><a href='/tag/chefstr/'>#chefstr</a></p>
]]></content:encoded>
      <itunes:author><![CDATA[Purple Horse]]></itunes:author>
      <itunes:summary><![CDATA[<p><np-embed url="https://nostr.cooking/recipe/naddr1qq5xcmmkv4k8jttfdejxjctw943x2etxwd6x2aedwa5hg6pdvdhkxmmww46z6mtfd34syg9pcxvyn9z3yqjnyl6jc7md8g2rfgmlhdarrquqe26gxtud4t9m2gpsgqqqw4rsner0cj"><a href="https://nostr.cooking/recipe/naddr1qq5xcmmkv4k8jttfdejxjctw943x2etxwd6x2aedwa5hg6pdvdhkxmmww46z6mtfd34syg9pcxvyn9z3yqjnyl6jc7md8g2rfgmlhdarrquqe26gxtud4t9m2gpsgqqqw4rsner0cj">https://nostr.cooking/recipe/naddr1qq5xcmmkv4k8jttfdejxjctw943x2etxwd6x2aedwa5hg6pdvdhkxmmww46z6mtfd34syg9pcxvyn9z3yqjnyl6jc7md8g2rfgmlhdarrquqe26gxtud4t9m2gpsgqqqw4rsner0cj</a></np-embed><br><br><a href='/tag/stewstr/'>#stewstr</a><br><a href='/tag/foodstr/'>#foodstr</a><br><a href='/tag/chefstr/'>#chefstr</a></p>
]]></itunes:summary>
      
      </item>
      
      <item>
      <title><![CDATA[Final result]]></title>
      <description><![CDATA[Final result

#chefstr
#foodstr…]]></description>
             <itunes:subtitle><![CDATA[Final result

#chefstr
#foodstr…]]></itunes:subtitle>
      <pubDate>Thu, 14 Sep 2023 16:27:18 GMT</pubDate>
      <link>https://purplehorse.npub.pro/post/note1cdaa4zha36nrrmcc9904sndt7mjhfma9k6uyghqfyra3echs0jls8uf9kh/</link>
      <comments>https://purplehorse.npub.pro/post/note1cdaa4zha36nrrmcc9904sndt7mjhfma9k6uyghqfyra3echs0jls8uf9kh/</comments>
      <guid isPermaLink="false">note1cdaa4zha36nrrmcc9904sndt7mjhfma9k6uyghqfyra3echs0jls8uf9kh</guid>
      <category>chefstr</category>
      
        <media:content url="https://image.nostr.build/00724b1b721e0f4feb89c6e98e66e3d07ffd25b1da666f3ef63f11cf0b1de47d.jpg" medium="image"/>
        <enclosure 
          url="https://image.nostr.build/00724b1b721e0f4feb89c6e98e66e3d07ffd25b1da666f3ef63f11cf0b1de47d.jpg" length="0" 
          type="image/jpeg" 
        />
      <noteId>note1cdaa4zha36nrrmcc9904sndt7mjhfma9k6uyghqfyra3echs0jls8uf9kh</noteId>
      <npub>npub158qesjv52ysz2vnl2trmd5apgd9r07ah5vvrsr9tfqe03k4vhdfqcl4xtl</npub>
      <dc:creator><![CDATA[Purple Horse]]></dc:creator>
      <content:encoded><![CDATA[<p>Final result<br><br><a href='/tag/chefstr/'>#chefstr</a><br><a href='/tag/foodstr/'>#foodstr</a>  </p>
]]></content:encoded>
      <itunes:author><![CDATA[Purple Horse]]></itunes:author>
      <itunes:summary><![CDATA[<p>Final result<br><br><a href='/tag/chefstr/'>#chefstr</a><br><a href='/tag/foodstr/'>#foodstr</a>  </p>
]]></itunes:summary>
      <itunes:image href="https://image.nostr.build/00724b1b721e0f4feb89c6e98e66e3d07ffd25b1da666f3ef63f11cf0b1de47d.jpg"/>
      </item>
      
      <item>
      <title><![CDATA[Oh, why not also add #foodstr…]]></title>
      <description><![CDATA[Oh, why not also add #foodstr and #chefstr while at it 😂…]]></description>
             <itunes:subtitle><![CDATA[Oh, why not also add #foodstr and #chefstr while at it 😂…]]></itunes:subtitle>
      <pubDate>Sat, 29 Jul 2023 11:16:31 GMT</pubDate>
      <link>https://purplehorse.npub.pro/post/note15slclw6jgus3t5ywty0ahay6kj5td73skcedsr2mjm5wkrw4mgzszq6mdy/</link>
      <comments>https://purplehorse.npub.pro/post/note15slclw6jgus3t5ywty0ahay6kj5td73skcedsr2mjm5wkrw4mgzszq6mdy/</comments>
      <guid isPermaLink="false">note15slclw6jgus3t5ywty0ahay6kj5td73skcedsr2mjm5wkrw4mgzszq6mdy</guid>
      <category>foodstr</category>
      
      <noteId>note15slclw6jgus3t5ywty0ahay6kj5td73skcedsr2mjm5wkrw4mgzszq6mdy</noteId>
      <npub>npub158qesjv52ysz2vnl2trmd5apgd9r07ah5vvrsr9tfqe03k4vhdfqcl4xtl</npub>
      <dc:creator><![CDATA[Purple Horse]]></dc:creator>
      <content:encoded><![CDATA[<p>Oh, why not also add <a href='/tag/foodstr/'>#foodstr</a> and <a href='/tag/chefstr/'>#chefstr</a> while at it 😂</p>
]]></content:encoded>
      <itunes:author><![CDATA[Purple Horse]]></itunes:author>
      <itunes:summary><![CDATA[<p>Oh, why not also add <a href='/tag/foodstr/'>#foodstr</a> and <a href='/tag/chefstr/'>#chefstr</a> while at it 😂</p>
]]></itunes:summary>
      
      </item>
      
      <item>
      <title><![CDATA[Okay, welcome to #nostr new people…]]></title>
      <description><![CDATA[Okay, welcome to #nostr new people from #Bluesky.
Nostr is the place where you can truly be who you want to be, say what you want to say and zap who you want to zap.

Short introduction if you want to find new people use #plebchain.
And if you’re…]]></description>
             <itunes:subtitle><![CDATA[Okay, welcome to #nostr new people from #Bluesky.
Nostr is the place where you can truly be who you want to be, say what you want to say and zap who you want to zap.

Short introduction if you want to find new people use #plebchain.
And if you’re…]]></itunes:subtitle>
      <pubDate>Thu, 20 Jul 2023 17:31:42 GMT</pubDate>
      <link>https://purplehorse.npub.pro/post/note1epzgslrkq5gre9hhjnrum0s6t7hct8mkua5l7at2nq4nv6wv3d5sg0mr5e/</link>
      <comments>https://purplehorse.npub.pro/post/note1epzgslrkq5gre9hhjnrum0s6t7hct8mkua5l7at2nq4nv6wv3d5sg0mr5e/</comments>
      <guid isPermaLink="false">note1epzgslrkq5gre9hhjnrum0s6t7hct8mkua5l7at2nq4nv6wv3d5sg0mr5e</guid>
      <category>nostr</category>
      
        <media:content url="https://cdn.nostr.build/i/434897d7ca2496c470e14d647c4a33870c44282c8e11068a7811a97cd2985ef3.gif" medium="image"/>
        <enclosure 
          url="https://cdn.nostr.build/i/434897d7ca2496c470e14d647c4a33870c44282c8e11068a7811a97cd2985ef3.gif" length="0" 
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      <noteId>note1epzgslrkq5gre9hhjnrum0s6t7hct8mkua5l7at2nq4nv6wv3d5sg0mr5e</noteId>
      <npub>npub158qesjv52ysz2vnl2trmd5apgd9r07ah5vvrsr9tfqe03k4vhdfqcl4xtl</npub>
      <dc:creator><![CDATA[Purple Horse]]></dc:creator>
      <content:encoded><![CDATA[<p>Okay, welcome to <a href='/tag/nostr/'>#nostr</a> new people from <a href='/tag/bluesky/'>#Bluesky</a>.<br>Nostr is the place where you can truly be who you want to be, say what you want to say and zap who you want to zap.<br><br>Short introduction if you want to find new people use <a href='/tag/plebchain/'>#plebchain</a>.<br>And if you’re into it you can hop on the <a href='/tag/footstr/'>#footstr</a> discussion. If you love food follow <a href='/tag/chefstr/'>#chefstr</a> or <a href='/tag/foodstr/'>#foodstr</a>, and definitely don’t forget about <a href='/tag/garlic/'>#garlic</a> and <a href='/tag/lasereyes/'>#lasereyes</a>.<br><br>Enjoy your stay, you are more than welcome!<br><br></p>
]]></content:encoded>
      <itunes:author><![CDATA[Purple Horse]]></itunes:author>
      <itunes:summary><![CDATA[<p>Okay, welcome to <a href='/tag/nostr/'>#nostr</a> new people from <a href='/tag/bluesky/'>#Bluesky</a>.<br>Nostr is the place where you can truly be who you want to be, say what you want to say and zap who you want to zap.<br><br>Short introduction if you want to find new people use <a href='/tag/plebchain/'>#plebchain</a>.<br>And if you’re into it you can hop on the <a href='/tag/footstr/'>#footstr</a> discussion. If you love food follow <a href='/tag/chefstr/'>#chefstr</a> or <a href='/tag/foodstr/'>#foodstr</a>, and definitely don’t forget about <a href='/tag/garlic/'>#garlic</a> and <a href='/tag/lasereyes/'>#lasereyes</a>.<br><br>Enjoy your stay, you are more than welcome!<br><br></p>
]]></itunes:summary>
      <itunes:image href="https://cdn.nostr.build/i/434897d7ca2496c470e14d647c4a33870c44282c8e11068a7811a97cd2985ef3.gif"/>
      </item>
      
      <item>
      <title><![CDATA[Weekends are for spending some time…]]></title>
      <description><![CDATA[Weekends are for spending some time in the kitchen… Today on the menu: Indian Butter Chicken.

#foodstr
#chefstr…]]></description>
             <itunes:subtitle><![CDATA[Weekends are for spending some time in the kitchen… Today on the menu: Indian Butter Chicken.

#foodstr
#chefstr…]]></itunes:subtitle>
      <pubDate>Sat, 06 May 2023 16:33:38 GMT</pubDate>
      <link>https://purplehorse.npub.pro/post/note1qvptcjzhxn0ezrku47kad8c63dkpgn6y5kaljq35kak9nm4mk6nq8r4s5x/</link>
      <comments>https://purplehorse.npub.pro/post/note1qvptcjzhxn0ezrku47kad8c63dkpgn6y5kaljq35kak9nm4mk6nq8r4s5x/</comments>
      <guid isPermaLink="false">note1qvptcjzhxn0ezrku47kad8c63dkpgn6y5kaljq35kak9nm4mk6nq8r4s5x</guid>
      <category>foodstr</category>
      
        <media:content url="https://nostr.build/i/29d6f20eb1af15e4069e3911ecfb69b97d02750baf7c5afbc96306d1d05c3833.jpg" medium="image"/>
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      <noteId>note1qvptcjzhxn0ezrku47kad8c63dkpgn6y5kaljq35kak9nm4mk6nq8r4s5x</noteId>
      <npub>npub158qesjv52ysz2vnl2trmd5apgd9r07ah5vvrsr9tfqe03k4vhdfqcl4xtl</npub>
      <dc:creator><![CDATA[Purple Horse]]></dc:creator>
      <content:encoded><![CDATA[<p>Weekends are for spending some time in the kitchen… Today on the menu: Indian Butter Chicken.<br><br><a href='/tag/foodstr/'>#foodstr</a><br><a href='/tag/chefstr/'>#chefstr</a>  </p>
]]></content:encoded>
      <itunes:author><![CDATA[Purple Horse]]></itunes:author>
      <itunes:summary><![CDATA[<p>Weekends are for spending some time in the kitchen… Today on the menu: Indian Butter Chicken.<br><br><a href='/tag/foodstr/'>#foodstr</a><br><a href='/tag/chefstr/'>#chefstr</a>  </p>
]]></itunes:summary>
      <itunes:image href="https://nostr.build/i/29d6f20eb1af15e4069e3911ecfb69b97d02750baf7c5afbc96306d1d05c3833.jpg"/>
      </item>
      
      <item>
      <title><![CDATA[Try this one… It’s my…]]></title>
      <description><![CDATA[Try this one… It’s my go-to:

GRANOLA

INGREDIENTS

10 PORTIONS


125 grams mixed nut mix (unsalted)
100 grams whole oat flakes (gluten free for gluten allergy)
50 grams of pumpkin seeds, unroasted
35 grams of sunflower seeds
35 grams of coconut flakes
35 grams of whole wheat sesame…]]></description>
             <itunes:subtitle><![CDATA[Try this one… It’s my go-to:

GRANOLA

INGREDIENTS

10 PORTIONS


125 grams mixed nut mix (unsalted)
100 grams whole oat flakes (gluten free for gluten allergy)
50 grams of pumpkin seeds, unroasted
35 grams of sunflower seeds
35 grams of coconut flakes
35 grams of whole wheat sesame…]]></itunes:subtitle>
      <pubDate>Wed, 03 May 2023 04:25:38 GMT</pubDate>
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      <category>chefstr</category>
      
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      <dc:creator><![CDATA[Purple Horse]]></dc:creator>
      <content:encoded><![CDATA[<p>Try this one… It’s my go-to:<br><br>GRANOLA<br><br>INGREDIENTS<br><br>10 PORTIONS<br><br>- 125 grams mixed nut mix (unsalted)<br>- 100 grams whole oat flakes (gluten free for gluten allergy)<br>- 50 grams of pumpkin seeds, unroasted<br>- 35 grams of sunflower seeds<br>- 35 grams of coconut flakes<br>- 35 grams of whole wheat sesame seeds<br>- 30 grams of almond shavings<br>- 30 grams of cocoa nibs<br>- 25 grams linseeds, finely ground<br>- 2 teaspoons of cinnamon<br>- 1/8 teaspoon of nutmeg<br>- a pinch of sea or pink Himalayan salt<br>- 100 milliliters of maple syrup<br>- 30 grams of coconut oil<br>- 3/4 teaspoon vanilla powder<br><br>PREPARATION<br><br>Preheat the oven to 150 degrees and place a sheet of baking paper on a large baking tray. Place the mixed nuts in a food processor and pulse briefly to coarsely chop the nuts. Then put them in a large bowl and add the rolled oats and all other ingredients except the maple syrup, coconut oil and vanilla powder. Stir together well. Place the coconut oil in a heat-resistant dish in the preheating oven to melt. When the coconut oil has melted, add the maple syrup and vanilla powder and stir well. Then pour it over the other ingredients and stir well, so that every nut and flake is wet. You shovel this on the baking paper in a thin even layer.<br>Bake the granola for about 30-35 minutes until golden brown and crispy (it only gets really crispy when it cools down). Stir the granola every 10 minutes. This is very important, otherwise it will burn. This is your basic granola. Then serve it with fresh fruit and a selection of dried fruit of your choice in full-fat yoghurt or (almond) milk.<br><br><a href='/tag/chefstr/'>#chefstr</a><br><a href='/tag/foodstr/'>#foodstr</a>  </p>
]]></content:encoded>
      <itunes:author><![CDATA[Purple Horse]]></itunes:author>
      <itunes:summary><![CDATA[<p>Try this one… It’s my go-to:<br><br>GRANOLA<br><br>INGREDIENTS<br><br>10 PORTIONS<br><br>- 125 grams mixed nut mix (unsalted)<br>- 100 grams whole oat flakes (gluten free for gluten allergy)<br>- 50 grams of pumpkin seeds, unroasted<br>- 35 grams of sunflower seeds<br>- 35 grams of coconut flakes<br>- 35 grams of whole wheat sesame seeds<br>- 30 grams of almond shavings<br>- 30 grams of cocoa nibs<br>- 25 grams linseeds, finely ground<br>- 2 teaspoons of cinnamon<br>- 1/8 teaspoon of nutmeg<br>- a pinch of sea or pink Himalayan salt<br>- 100 milliliters of maple syrup<br>- 30 grams of coconut oil<br>- 3/4 teaspoon vanilla powder<br><br>PREPARATION<br><br>Preheat the oven to 150 degrees and place a sheet of baking paper on a large baking tray. Place the mixed nuts in a food processor and pulse briefly to coarsely chop the nuts. Then put them in a large bowl and add the rolled oats and all other ingredients except the maple syrup, coconut oil and vanilla powder. Stir together well. Place the coconut oil in a heat-resistant dish in the preheating oven to melt. When the coconut oil has melted, add the maple syrup and vanilla powder and stir well. Then pour it over the other ingredients and stir well, so that every nut and flake is wet. You shovel this on the baking paper in a thin even layer.<br>Bake the granola for about 30-35 minutes until golden brown and crispy (it only gets really crispy when it cools down). Stir the granola every 10 minutes. This is very important, otherwise it will burn. This is your basic granola. Then serve it with fresh fruit and a selection of dried fruit of your choice in full-fat yoghurt or (almond) milk.<br><br><a href='/tag/chefstr/'>#chefstr</a><br><a href='/tag/foodstr/'>#foodstr</a>  </p>
]]></itunes:summary>
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